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cerobit
Journal
30 Jul 16
cerobit's Journal, 30 July 2016
cerobit's Profile
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Still doing a prox 16/8 fast. Not restrictive during 8 off fast , vice keto adherence
232.4 lb
Lost so far:
9.6 lb
.
Still to go:
7.4 lb
.
Diet followed 100%.
losing 5.6 lb a week
8 Supporters
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Comments
I think I'll have corn on the cob today. So hard to pass up fresh corn from the garden.
30 Jul 16 by member:
ClassicRocker
Good job!
30 Jul 16 by member:
pandasmom
Nice drop!!!
30 Jul 16 by member:
John10251
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