slackpat's Journal, 07 July 2016

Rebounding after last weeks gain.
I have a new toy.

229.5 lb Lost so far: 11.5 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 July 2016:

2529 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...

losing 3.1 lb a week

Comments

Awww - cool, very cool!

06 Jul 16 by member: HCB

Nice set there, and good loss!

06 Jul 16 by member: warrenwinter

Very nice! Have fun!!!

07 Jul 16 by member: Mistybenner

Nice work. Let's go!

07 Jul 16 by member: jimmiepop


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slackpat's weight history