sierra1167's Journal, 01 July 2016

Finally meet my 4th of July goal! I didn't think I would do it in time but I weighed myself 4 times to be sure. Lol. Probably should have waited until it was a solid 199 but was so excited to see those first three digits. I won't be able to weigh while I'm in vacation but am stocking to plan and hoping for another drop when I get back of at least holding steady. Now off to work towards the 180's.

Diet Calendar Entry for 01 July 2016:
1211 kcal Fat: 84.61g | Prot: 85.96g | Carb: 23.62g.   Breakfast: Cantaloupe Melons, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee (Brewed From Grounds), Onions, Cooked Spinach (from Fresh), Cooked Mushrooms (from Fresh), Red Gold Diced Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Dinner: Water, Portmann's Real Mayo, Grilled Chicken. Snacks/Other: Gatorade Propel Zero - Grape. more...

7 Supporters    Support   

Comments 
WOOOOOOOOOOOOOOHOOOOOOOOOOOOOOO1 ONDERLAND!!!! Happy dance happy dance! I knew you could do it Sierra! 
01 Jul 16 by member: debrafrederick
Congrats - and have a great vacation! 
01 Jul 16 by member: trackin64
Thank you! Sorry for the autocorrect mistakes. I'm on my phone and normally on my pc.  
01 Jul 16 by member: sierra1167
You go, Girl! 
01 Jul 16 by member: Coopwill

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sierra1167's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.