Finally meet my 4th of July goal! I didn't think I would do it in time but I weighed myself 4 times to be sure. Lol. Probably should have waited until it was a solid 199 but was so excited to see those first three digits. I won't be able to weigh while I'm in vacation but am stocking to plan and hoping for another drop when I get back of at least holding steady. Now off to work towards the 180's.
Diet Calendar Entry for 01 July 2016:
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1211 kcal
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Fat: 84.61g | Prot: 85.96g | Carb: 23.62g.
Breakfast: Cantaloupe Melons, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee (Brewed From Grounds), Onions, Cooked Spinach (from Fresh), Cooked Mushrooms (from Fresh), Red Gold Diced Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Dinner: Water, Portmann's Real Mayo, Grilled Chicken. Snacks/Other: Gatorade Propel Zero - Grape. more...
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Comments
WOOOOOOOOOOOOOOHOOOOOOOOOOOOOOO1 ONDERLAND!!!! Happy dance happy dance! I knew you could do it Sierra!
01 Jul 16 by member: debrafrederick
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Congrats - and have a great vacation!
01 Jul 16 by member: trackin64
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Thank you! Sorry for the autocorrect mistakes. I'm on my phone and normally on my pc.
01 Jul 16 by member: sierra1167
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01 Jul 16 by member: Coopwill
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