|Start Weight:||(08 Nov 14) 238.0 lb|
|Current Weight:||(16 Nov 15) 247.6 lb|
|Goal Weight:||120.0 lb|
following: Coopwill's own diet
performance: losing 0.3 lb a week
Divorce, middle-age and apathy have contributed to the position I am in now. I wish I appreciated how thin I was twelve years ago. Now is time to work. I want to make my husband proud to introduce his skinny wife to his friends and colleagues. I want to be able to move as least almost like I did ten years ago. I want to improve my health and not be comparing symptoms to my 75 year old MIL - she's in great shape for her age but I shouldn't be like her for my age! I want to ride without worrying about hurting my horse. I want to ride a rollercoaster without fearing that I won't fit in the safety bar or worse they won't be able to get me out. I want to sit on public transportation or venue seating without someone dreading to have to sit by me because I hang over the edge of the seat. I want people to stop thinking I'm lazy because I'm fat. I want people to stop thinking what happened to her?! I want to be able to bend over and buckle my shoes without cutting off my oxygen. I want to wear that little red dress that I saw in San Antonio that made my husband's eyes light up at the thought of me wearing it.
These are a lot of wants and goals to reach. So baby steps it is. My goal weight for the overall is attainable because that is what I used to be. But for now I have to focus on ten pound goals per month.
Goal 1: 235# reached on
Goal 2: 230#
Goal 3: 225#
Goal 4: 220#
Goal 5: 215#
Goal 6: 210#
Goal 7: 205#
Goal 8: 200#
Goal 9: 195#
When I reach One-derland, I will reset the next set of goals.