Weigh In record (no journal entry) for 30 June 2016
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173.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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887 kcal
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Fat: 41.78g | Prot: 24.26g | Carb: 102.56g.
Breakfast: Trader Joe's Maple & Brown Sugar Instant Oatmeal, Boiled Egg. Lunch: Sweetgreen Chic P Salad, Sweetgreen Buckwheat Bread. more...
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losing 14.0 lb a week
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lamotta's weight history
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