| February 2024 |
| Mon 12th: |
2034 *
|
102%
|
fat: 98.64g |
| |
protein: 86.03g |
| |
carbs: 208.40g |
|
-
|
-
|
| Sun 11th: |
1421 *
|
71%
|
fat: 22.60g |
| |
protein: 59.01g |
| |
carbs: 147.44g |
|
-
|
-
|
| Sat 10th: |
2698 *
|
135%
|
fat: 137.03g |
| |
protein: 127.47g |
| |
carbs: 236.59g |
|
-
|
-
|
| Thu 8th: |
840 *
|
42%
|
fat: 56.00g |
| |
protein: 41.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 6th: |
1910 *
|
96%
|
fat: 90.49g |
| |
protein: 102.35g |
| |
carbs: 173.92g |
|
-
|
-
|
| Mon 5th: |
1799 *
|
90%
|
fat: 92.20g |
| |
protein: 101.54g |
| |
carbs: 145.11g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
459 *
|
23%
|
fat: 13.68g |
| |
protein: 11.62g |
| |
carbs: 73.26g |
|
-
|
-
|
| Thu 25th: |
1776 *
|
89%
|
fat: 69.73g |
| |
protein: 70.78g |
| |
carbs: 221.95g |
|
-
|
-
|
| Tue 23rd: |
1980 *
|
99%
|
fat: 113.00g |
| |
protein: 93.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 22nd: |
1300 *
|
65%
|
fat: 53.50g |
| |
protein: 80.00g |
| |
carbs: 127.50g |
|
-
|
-
|
| Sun 21st: |
2046 *
|
102%
|
fat: 89.22g |
| |
protein: 76.96g |
| |
carbs: 242.53g |
|
-
|
-
|
| Thu 18th: |
2276 *
|
114%
|
fat: 156.50g |
| |
protein: 95.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 17th: |
1204 *
|
60%
|
fat: 48.69g |
| |
protein: 66.46g |
| |
carbs: 125.38g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
1377 *
|
69%
|
fat: 63.79g |
| |
protein: 109.40g |
| |
carbs: 84.90g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
2056 *
|
103%
|
fat: 68.79g |
| |
protein: 154.59g |
| |
carbs: 203.85g |
|
-
|
-
|
| Tue 25th: |
1221 *
|
61%
|
fat: 54.94g |
| |
protein: 57.49g |
| |
carbs: 130.63g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
955 *
|
48%
|
fat: 40.01g |
| |
protein: 70.74g |
| |
carbs: 77.04g |
|
-
|
-
|
| Wed 28th: |
861 *
|
43%
|
fat: 42.64g |
| |
protein: 34.86g |
| |
carbs: 91.42g |
|
-
|
-
|
| Wed 14th: |
1276 *
|
64%
|
fat: 48.00g |
| |
protein: 71.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 1st: |
1394 *
|
70%
|
fat: 59.73g |
| |
protein: 67.24g |
| |
carbs: 146.73g |
|
-
|
-
|
