bmr1's Journal, 08 December 2011

Weigh In record (no journal entry) for 08 December 2011

Diet Calendar Entry for 08 December 2011:
1043 kcal Fat: 30.64g | Prot: 52.89g | Carb: 119.55g.   Breakfast: Splenda, apple 4 oz, steel cut oats 1/4 cup dry. Lunch: salmon broiled, mushrooms raw, Walden farm calorie free, Spring mix Babe farms, Egg Starts, Egg, orange. Dinner: olive oil, eggplant cooked, Lasagna with Meat 2 1/2 x 4. Snacks/Other: red wine, Potato Leek soup. more...

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