saraicasanova's Journal, 25 May 2016

Weigh In record (no journal entry) for 25 May 2016
121.4 lb Lost so far: 13.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2016:
1088 kcal Fat: 22.93g | Prot: 33.23g | Carb: 195.23g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Kroger Old Fashioned Oatmeal. Lunch: Hampton Creek Just Mayo, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Potatoes (Flesh, with Salt, Boiled). Dinner: Goya Small Red Beans, White Rice. more...
1862 kcal Activities & Exercise: Yoga - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

4 Supporters    Support   

Comments 
Nice!!! 
25 May 16 by member: erikahollister
Great job!! 
25 May 16 by member: pandasmom
Good for you 
25 May 16 by member: HCB

     
 

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