Weigh In record (no journal entry) for 20 May 2016
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268.5 lb
Lost so far: 34.0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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315 kcal
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Fat: 16.78g | Prot: 5.66g | Carb: 36.06g.
Breakfast: Whole Milk, Starbucks Dark Chocolate Covered Grahams. more...
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gaining 3.5 lb a week
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SeriousEffort's weight history
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