Weigh In record (no journal entry) for 19 May 2016
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268.0 lb
Lost so far: 34.5 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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2038 kcal
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Fat: 90.98g | Prot: 92.83g | Carb: 175.41g.
Breakfast: Famous Dave's Coleslaw, Famous Dave's St. Louis Ribs, Famous Dave's Famous Fries, Klondike Vanilla Ice Cream Sandwiches, Coors Blue Moon Beer, Lindt Lindor Truffle Balls, Nature Valley Sweet & Salty Granola Bars - Peanut, Hillshire Farm Deli Select Ultra Thin Honey Ham, 2% Fat Milk. more...
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losing 14.0 lb a week
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