sierra1167's Journal, 15 May 2016

Weigh In record (no journal entry) for 15 May 2016

Diet Calendar Entry for 15 May 2016:
1307 kcal Fat: 75.08g | Prot: 105.06g | Carb: 26.58g.   Breakfast: Splenda No Calorie Sweetener Packets, Bob Evans Iced Tea, Cantaloupe Melons, Kraft Finely Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Great Value Sugar Free Fruit Punch Drink Mix, Wylwood California Medley, Wal-Mart Rotisserie Chicken. Snacks/Other: Baby Carrots, Gatorade Propel Black Cherry Fitness Water, Blue Diamond Smokehouse Almonds, Gold Peak Diet Iced Tea. more...



     
 

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