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At nighttime
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134.0 lb
Lost so far: 16.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2016:
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842 kcal
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Fat: 38.87g | Prot: 53.69g | Carb: 72.61g.
Breakfast: Tomatoes, Freybe Cornmeal Coated Back Bacon, Egg, Raspberries. Lunch: Green String Beans, Potato Chips. Dinner: President's Choice Blue Menu Scottish Haddock Fillets, Lindt Excellence 70% Cacao. Snacks/Other: Tortilla Corn Chips. more...
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1908 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 minute, Sleeping - 8 hours, Housework - 45 minutes, Walking in home - 1 hour, Resting - 2 hours, Sitting - 12 hours and 14 minutes. more...
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losing 1.2 lb a week
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