mford4's Journal, 04 May 2016

I'm am closer to breaking that 200 mark....a number I have not gone under in over 20 years. One step at a time I keep plugging along....all the while living to the best of my ability....this time it feels real and lasting. Thank God!

204.0 lb Lost so far: 27.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.