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Time to come out of hiding and face a weigh in.
Static, so am ok, could be worse.
The fat does feel particularly squishy - here's hoping for a whoosh some time soon...
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148.2 lb
Lost so far: 11.5 lb.
Still to go: 4.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 May 2016:
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1595 kcal
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Fat: 113.48g | Prot: 88.23g | Carb: 60.17g.
Breakfast: Infinity Foods Organic Almonds, Yeo Valley Natural Yogurt. Lunch: Tesco Finest Sweet Pointed Ramiro Peppers, Meridian Almond Butter, Princes Wild Pacific Red Salmon, Waitrose Greek Feta Cheese with Ewes and Goats Milk, Co-Op Cucumber, Celery, Avocados. Dinner: Waitrose Greek Feta Cheese with Ewes and Goats Milk, Meridian Almond Butter, Tesco Finest Sweet Pointed Ramiro Peppers, Princes Wild Pacific Red Salmon. Snacks/Other: Sainsbury's Taste The Difference 85% Dark Chocolate, Infinity Foods Organic Almonds, Infinity Foods Organic Walnut Halves, Waitrose Greek Feta Cheese with Ewes and Goats Milk, Sainsbury's Braeburn Apples, Gwenlas Whole Milk. more...
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steady weight
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