roscoe350's Journal, 26 October 2011

dki scale
281.0 lb Lost so far: 9.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2011:
1641 kcal Fat: 74.34g | Prot: 68.12g | Carb: 178.56g.   Breakfast: Instant Oatmeal - Cinnamon Roll, Coffee with Cream and Sugar, Fuji Apple Crisps, California Orange Juice (Chilled, Includes From Concentrate). Lunch: Original Bratwurst. Snacks/Other: Synder's of Hanover Sourdough Nibblers, Sweet & Sour Nugget Sauce, 5 Piece Spicy Chicken Nuggets, Jr. Cheeseburger. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

1102GO recorded a Weigh In at 378.3 lb.
monicapappan meyer recorded a Weigh In at 174.0 lb.
westcoastbroke recorded a Weigh In at 103.2 lb.
heavenlytreasures recorded a Journal Entry and a Weigh In at 220.8 lb.
nina la canon recorded a Weigh In at 164.9 lb.
CoriMcDougald recorded a Weigh In at 167.9 lb.
carpediem215 supported Twinky74's Journal Entry.
aFlaco recorded a Weigh In at 250.8 lb.