roscoe350's Journal, 25 October 2011

dki scale
284.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
1614 kcal Fat: 59.42g | Prot: 48.38g | Carb: 222.14g.   Breakfast: Apple & Cinnamon Instant Oatmeal, Coffee with Cream and Sugar, Fuji Apple Crisps. Lunch: 12" Thin Crust MeatZZa Feast Pizza. Dinner: Veggie Patties, Hamburger Buns. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Granola thins(Nature Valley), Brothers Fruit Crisp Asian Pear, California Roll. more...
on diet roscoe350's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 commented on Social1's Weigh In.
imranpathan recorded a Weigh In at 106.0 lb.
Lily100 updated their Food Diary.
Iveneg recorded a Weigh In at 137.3 lb.
jjorgeliso recorded a Weigh In at 249.1 lb.
quifascontmee recorded a Weigh In at 120.0 lb.
SantoshKumar recorded a Weigh In at 198.4 lb.
brenth1 recorded a Weigh In at 220.5 lb.