roscoe350's Journal, 25 October 2011

dki scale
284.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
1614 kcal Fat: 59.42g | Prot: 48.38g | Carb: 222.14g.   Breakfast: Apple & Cinnamon Instant Oatmeal, Coffee with Cream and Sugar, Fuji Apple Crisps. Lunch: 12" Thin Crust MeatZZa Feast Pizza. Dinner: Veggie Patties, Hamburger Buns. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Granola thins(Nature Valley), Brothers Fruit Crisp Asian Pear, California Roll. more...
on diet roscoe350's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
joncaylor recorded a Weight Entry at 172.0 lb.
D2jasper supported wannabhealthier's Journal Entry.
FloridaAngel supported ashley141414's Journal Entry.
CCRush44 recorded a Journal Entry.
daboogii recorded a Weight Entry at 165.6 lb.
festuvius23 updated their Food Diary.
pacoserpico recorded a Weight Entry at 206.4 lb.