roscoe350's Journal, 25 October 2011

dki scale
284.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
1614 kcal Fat: 59.42g | Prot: 48.38g | Carb: 222.14g.   Breakfast: Fuji Apple Crisps, Apple & Cinnamon Instant Oatmeal, Coffee with Cream and Sugar. Lunch: 12" Thin Crust MeatZZa Feast Pizza. Dinner: Hamburger Buns, Veggie Patties, American Singles. Snacks/Other: Granola thins(Nature Valley), California Roll, Brothers Fruit Crisp Asian Pear, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 213.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Ruhu commented on Sweet Ce's Journal Entry.
PegMtv recorded a Weigh In at 139.0 lb.
gracecaptive recorded a Weigh In at 216.6 lb.
millerm40 recorded a Journal Entry.
marksmith recorded a Weigh In at 242.0 lb.
Susana M recorded a Weigh In at 144.2 lb.
tbriley recorded a Journal Entry.
hawkinsamber recorded a Weigh In at 195.8 lb.