roscoe350's Journal, 25 October 2011

dki scale
284.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
1614 kcal Fat: 59.42g | Prot: 48.38g | Carb: 222.14g.   Breakfast: Apple & Cinnamon Instant Oatmeal, Coffee with Cream and Sugar, Fuji Apple Crisps. Lunch: 12" Thin Crust MeatZZa Feast Pizza. Dinner: American Singles, Veggie Patties, Hamburger Buns. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Granola thins(Nature Valley), Brothers Fruit Crisp Asian Pear, California Roll. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

decleveland updated their Food Diary.
coffeebiscuit recorded a Weigh In at 125.7 lb.
warrenwinter commented on their Journal Entry.
carmen1098 commented on their Journal Entry.
Raj commented on carmen1098's Journal Entry.
Ferry Fan supported Bird Fancier's Journal Entry.
hari2016 and Steven Lloyd are now buddies.
Kopy4 recorded a Weigh In at 220.5 lb.