roscoe350's Journal, 25 October 2011

dki scale
284.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
1614 kcal Fat: 59.42g | Prot: 48.38g | Carb: 222.14g.   Breakfast: Fuji Apple Crisps, Apple & Cinnamon Instant Oatmeal, Coffee with Cream and Sugar. Lunch: 12" Thin Crust MeatZZa Feast Pizza. Dinner: Hamburger Buns, Veggie Patties, American Singles. Snacks/Other: Granola thins(Nature Valley), California Roll, Brothers Fruit Crisp Asian Pear, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

eddowning1 recorded a Weigh In at 234.0 lb.
cksheffield recorded a Weigh In at 167.2 lb.
chaz1945 recorded a Weigh In at 158.4 lb.
oneaquarius recorded a Weigh In at 130.0 lb.
momange added Annie Laurie's Cabbage Soup recipe to their cook book.
jasonfahy updated their Exercise Diary.
Bethlauren8 supported sjdallas's Weigh In.
jrodenhi recorded a Weigh In at 220.4 lb.