roscoe350's Journal, 26 October 2011

dki scale
281.0 lb Lost so far: 9.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2011:
1641 kcal Fat: 74.34g | Prot: 68.12g | Carb: 178.56g.   Breakfast: California Orange Juice (Chilled, Includes From Concentrate), Instant Oatmeal - Cinnamon Roll, Fuji Apple Crisps, Coffee with Cream and Sugar. Lunch: Original Bratwurst. Snacks/Other: Jr. Cheeseburger, Synder's of Hanover Sourdough Nibblers, Sweet & Sour Nugget Sauce, 5 Piece Spicy Chicken Nuggets. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

chris.penrose recorded a Weigh In at 158.7 lb.
GogglesPaesano updated their Exercise Diary.
VeggieJunkie supported almostretired63's Journal Entry.
Hipaagrammy supported MiraMiracle's Journal Entry.
EEG recorded a Weigh In at 146.2 lb.
fespo supported shish90's Journal Entry.
chadlius88 supported uhhcarol's Weigh In.
mattstoc commented on their Journal Entry.