roscoe350's Journal, 26 October 2011

dki scale
281.0 lb Lost so far: 9.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2011:
1641 kcal Fat: 74.34g | Prot: 68.12g | Carb: 178.56g.   Breakfast: Fuji Apple Crisps, Coffee with Cream and Sugar, Instant Oatmeal - Cinnamon Roll, California Orange Juice (Chilled, Includes From Concentrate). Lunch: Original Bratwurst. Snacks/Other: Sweet & Sour Nugget Sauce, 5 Piece Spicy Chicken Nuggets, Synder's of Hanover Sourdough Nibblers, Jr. Cheeseburger. more...
on diet roscoe350's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Precious97 replied to BabeChevy10684's challenge post - what's everybody goal weight .
lovetolove44 commented on their Journal Entry.
sandiego53 joined challenge lose 20 lbs by End of Feb 2016.
Sweet Georgia Peaches commented on FatGirlJenny's Journal Entry.
gazza60 recorded a Weigh In at 212.0 lb.
BabeChevy10684 started a new challenge topic - what's everybody goal weight .
BadBoyBlue updated their Exercise Diary.
imgriggsy commented on their Journal Entry.