Weigh In record (no journal entry) for 21 October 2011
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216.5 lb
Lost so far: 9.5 lb.
Still to go: 66.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2011:
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326 kcal
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Fat: 13.18g | Prot: 17.80g | Carb: 33.57g.
Breakfast: tomato, cream cheese kroger whipped, Thomas Everything Bagel, soy chorizo, egg whites. more...
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gaining 0.6 lb a week
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