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24 February 2014

Weigh-in: 229.0 lb lost so far: 11.0 lb still to go: 79.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   steady weight

16 January 2014

Weigh-in: 229.0 lb lost so far: 11.0 lb still to go: 79.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   losing 3.7 lb a week

30 December 2013

Weigh-in: 238.0 lb lost so far: 2.0 lb still to go: 88.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   gaining 0.9 lb a week

06 December 2013

Weigh-in: 235.0 lb lost so far: 5.0 lb still to go: 85.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   gaining 5.0 lb a week

29 November 2013

Weigh-in: 230.0 lb lost so far: 10.0 lb still to go: 80.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   steady weight

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voodoodolly71 updated their Exercise Diary.
voodoodolly71 recorded a Weigh In at 229.0 lb.

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ACloud4 recorded a Weigh In at 191.2 lb.
tempest_spirit recorded a Journal Entry.
RJDN updated their Exercise Diary.
Mark_Zoo recorded a Weigh In at 224.0 lb.
JustJay recorded a Weigh In at 179.0 lb.
mjenkins added VSWIFT's Pork Chops Dijon recipe to their cook book.
Suzi Cue recorded a Journal Entry.
singingwarrior recorded a Weigh In at 206.0 lb.