voodoodolly71's Journal, 06 September 2011

Been slacking on my journal & food entries the last week or so, but have been keeping track mentally in my head daily & managed to lose 1 more lb....not bad considering it was just labor day weekend!
212.5 lb Lost so far: 13.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2011:
627 kcal Fat: 12.63g | Prot: 91.51g | Carb: 40.40g.   Lunch: chicken breast, green beans. Snacks/Other: High Protein Double Chocolate Crunch Bar Premier . more...
on diet Weight Watchers   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



voodoodolly71's weight history


voodoodolly71's Recent Activity

voodoodolly71's Own Activity

No recent activity.

voodoodolly71's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Maria Paz recorded a Weigh In at 199.5 lb.
notoms recorded a Weigh In at 177.0 lb.
ACloud4 recorded a Weigh In at 196.2 lb.
BruceSmit updated their Exercise Diary.
glinde updated their Exercise Diary.
RaVar recorded a Weigh In at 218.0 lb.
popatop75 recorded a Weigh In at 197.0 lb.
ceciofal recorded a Weigh In at 209.0 lb.