aageno's Journal, 28 September 2011

Weigh In record (no journal entry) for 28 September 2011
258.8 lb Lost so far: 0 lb.    Still to go: 48.8 lb.    Diet followed N/A.

Diet Calendar Entries for 28 September 2011:
1571 kcal Fat: 25.97g | Prot: 89.83g | Carb: 252.81g.   Breakfast: Lite Mixed Berry Yogurt. Lunch: Pepperjack Cheese, 6" Turkey Breast and Ham. Dinner: Turkey Chili with Beans, Tortilla Corn Chips. Snacks/Other: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned) , Pretzels, Peaches . more...
3673 kcal Activities & Exercise: Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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aageno recorded a Weigh In at 252.6 lb.
aageno recorded a Weigh In at 253.8 lb.
aageno recorded a Weigh In at 254.2 lb.
aageno recorded a Weigh In at 255.8 lb.

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carmen1098 commented on Faaip's Journal Entry.
jenboop20 supported Engeland's Journal Entry.
zoomcroom commented on their Weigh In.
D1srupta recorded a Journal Entry and a Weigh In at 242.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.3 lb.
Thethracian recorded a Weigh In at 222.7 lb.
Faaip submitted a diet Tip.
panmarchip supported Engeland's Journal Entry.