aageno's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
259.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 September 2011:
1713 kcal Fat: 31.38g | Prot: 79.06g | Carb: 287.79g.   Breakfast: Honey Bunches of Oats Honey Roasted, Low Fat Milk. Lunch: Pepperjack Cheese, 6" Turkey Breast and Ham. Dinner: 6" Turkey Breast and Ham, Chicken Soup. Snacks/Other: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Pretzels. more...
4749 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 6 hours, Resting - 9 hours, Driving - 1 hour, Desk Work - 7 hours. more...
gaining 5.6 lb a week

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