Weigh In record (no journal entry) for 03 October 2011
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251.6 lb
Lost so far: 7.2 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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723 kcal
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Fat: 25.97g | Prot: 16.34g | Carb: 109.72g.
Breakfast: Instant Oatmeal - Low Sugar Maple & Brown Sugar. Lunch: grilled chicken, ranch, avacado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Mango Tango Juice. more...
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losing 10.1 lb a week
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aageno's weight history
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