Weigh In record (no journal entry) for 28 December 2015
Diet Calendar Entries for 28 December 2015:
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2068 kcal
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Fat: 74.83g | Prot: 70.39g | Carb: 236.11g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Unsweetened Shredded Coconut, Bob's Red Mill Flaxseed Meal, Kroger Old Fashioned Oatmeal, SunTree Dried Pitted Plums, Apples, Walnuts. Lunch: Clam Chowder. Dinner: Onions, Hunt's Stewed Tomatoes, Treasure Cave Crumbled Gorgonzola Cheese, Wish-Bone Italian Salad Dressing, Cento Artichoke Hearts, Great Value Romaine Lettuce, Lettuce, Shop 'n Save Medium Pitted Black Olives, Boiled Egg, Hanover Chick Peas, Potatoes (Flesh, with Salt, Boiled), Baked or Broiled Cod. Snacks/Other: Rice Pudding, Chocolate Fudge, Russell Stover Private Reserve Fine Assorted Chocolates, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Red Table Wine, Land O'Lakes Sliced American Cheese, Ritz Roasted Vegetable Crackers. more...
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2499 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 35 minutes, Sitting - 2 hours, Washing Dishes - 30 minutes, Standing - 1 hour, Resting - 6 hours and 25 minutes, Watching TV/Computer - 4 hours, Cooking - 1 hour. more...
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