Missychick21's Journal, 22 September 2011

Not a challenge day but I needed a little boost of happiness for my crappy day. This weight is after eating (since I was too busy all morning to remember before eating). I am much happier seeing the number down even such a tiny bit.

Diet Calendar Entry for 22 September 2011:
1697 kcal Fat: 131.90g | Prot: 94.13g | Carb: 44.58g.   Breakfast: Whipped Cream Cheese Spread. Lunch: Cucumber (Peeled), broccoli, grape tomatoes, Banana Pepper Rings, shredded mozzarella, creamy ranch dressing. Dinner: Chicken, green beans, Butter. Snacks/Other: Water, propel zero, Water. more...
on diet Atkins  

   Support   

Comments 
Good for you Missy. Just stay with it! The numbers can always fluctuate on the scale, don't let that discourage you! You are doing fine! Just keep going with it! 
22 Sep 11 by member: ekaterini
takes longevity for this journey. IF you are strong enough to be a mom to 2 kids under 5, surely the task of eating right isn't as difficult as raising two kids :)  
22 Sep 11 by member: icymaiden
Every little bit counts - Hang in there. 
22 Sep 11 by member: BuffyBear
Any loss is a good loss. You are doing great. 
22 Sep 11 by member: karenagain
Thanks everyone I need all the encouragement I can get, today I am so drained and worn out :( 
22 Sep 11 by member: Missychick21

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Following

notjune1 recorded a Weight Entry at 129.0 lb.
JenKatja recorded a Weight Entry at 210.0 lb.
Dani_Suave recorded a Weight Entry at 248.0 lb.
jenbaum4 recorded a Weight Entry at 302.8 lb.

Other Member Diet Recent Activity

ONYXIAxo commented on their Journal Entry.
yura00 recorded a Weight Entry at 208.6 lb.
NickyJ recorded a Weight Entry at 198.4 lb.
polina.prus recorded a Weight Entry at 120.8 lb.
Bgcab recorded a Weight Entry at 134.5 lb.
202122 recorded a Weight Entry at 123.7 lb.
infitsu commented on christineyuwanti's Journal Entry.
Jumppakuikelo recorded a Weight Entry at 190.3 lb.