Weigh In record (no journal entry) for 30 August 2011
Diet Calendar Entries for 30 August 2011:
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1310 kcal
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Fat: 36.26g | Prot: 116.39g | Carb: 133.35g.
Breakfast: Trader Joes beef hash, egg starts, cantaloupe. Lunch: pea soup homemade. Dinner: barbecue sauce, butter, croutons, leaf lettuce, Buttermilk Ranch Dressing & Dip, broccoli cooked, potato roasted, boneless pork chops. Snacks/Other: protein shake chocolate. more...
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2626 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 2 hours, Sitting - 7 hours and 45 minutes, Circuit Training - 55 minutes, Sleeping - 8 hours, Shopping - 30 minutes, Stretching (yoga) - 1 hour, Resting - 3 hours and 20 minutes. more...
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