IngaViolet's Journal, 14 August 2015

140.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1615 kcal

Fat: 73.52g | Prot: 74.12g | Carb: 162.01g.   Breakfast: Smucker's Strawberry Jam, Great Value Enriched White Bread, Butter (Salted). Lunch: AMC Movie Theater Popcorn (Large), Whataburger Whataburger Jr.. Dinner: Red Robin Ensenada Chicken Platter. more...

2010 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Yard Work (gardening) - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...