daione's Journal, 26 July 2015

I dd bing yesterday... I'm not going to bing today. I don't want to see 228 again. I'm going to have my coffee Canadian bacon and eggs low carb roll up .. Chicken and hamburger today with orange for snack .. I ya and radish chips

228.8 lb Lost so far: 25.8 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

---

1026 kcal

Fat: 59.34g | Prot: 38.68g | Carb: 87.85g.   Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fried Egg , Coffee, Sweet Leaf Liquid Stevia, Whipped Cream (Pressurized) , Canadian Bacon. Lunch: White Castle Cheeseburgers, White Castle French Fries (Regular). more...