Weigh In record (no journal entry) for 26 July 2015
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228.8 lb
Lost so far: 25.8 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1026 kcal
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Fat: 59.34g | Prot: 38.68g | Carb: 87.85g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fried Egg , Coffee, Sweet Leaf Liquid Stevia, Whipped Cream (Pressurized) , Canadian Bacon. Lunch: White Castle Cheeseburgers, White Castle French Fries (Regular). more...
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gaining 9.1 lb a week
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