Weigh In record (no journal entry) for 26 July 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1279 kcal
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Fat: 71.42g | Prot: 64.42g | Carb: 91.71g.
Breakfast: Scrambled Egg. Dinner: Sonic French Fries with Chili & Cheese (Regular), Red Robin Cheese Burger. more...
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losing 9.8 lb a week
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