| June 2023 |
| Thu 1st: |
339 *
|
15%
|
fat: 17.47g |
| |
protein: 2.55g |
| |
carbs: 43.41g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
2327 *
|
101%
|
fat: 86.97g |
| |
protein: 77.37g |
| |
carbs: 303.93g |
|
-
|
-
|
| Tue 30th: |
1477 *
|
64%
|
fat: 37.61g |
| |
protein: 38.99g |
| |
carbs: 213.41g |
|
-
|
-
|
| Fri 26th: |
760 *
|
33%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Thu 25th: |
290 *
|
13%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 24th: |
1917 *
|
83%
|
fat: 80.25g |
| |
protein: 41.78g |
| |
carbs: 267.59g |
|
-
|
-
|
| Tue 23rd: |
1517 *
|
66%
|
fat: 48.35g |
| |
protein: 48.08g |
| |
carbs: 224.70g |
|
-
|
-
|
| Mon 22nd: |
780 *
|
34%
|
fat: 25.00g |
| |
protein: 20.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sun 21st: |
1910 *
|
83%
|
fat: 90.00g |
| |
protein: 98.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Sat 20th: |
1663 *
|
72%
|
fat: 92.86g |
| |
protein: 56.75g |
| |
carbs: 134.79g |
|
-
|
-
|
| Fri 19th: |
2105 *
|
92%
|
fat: 87.76g |
| |
protein: 55.28g |
| |
carbs: 262.35g |
|
-
|
-
|
| Thu 18th: |
1934 *
|
84%
|
fat: 66.97g |
| |
protein: 67.65g |
| |
carbs: 297.96g |
|
-
|
-
|
| Wed 17th: |
1903 *
|
83%
|
fat: 58.29g |
| |
protein: 60.21g |
| |
carbs: 304.90g |
|
-
|
-
|
| Tue 16th: |
2118 *
|
92%
|
fat: 88.78g |
| |
protein: 64.02g |
| |
carbs: 249.20g |
|
-
|
-
|
| Mon 15th: |
816 *
|
35%
|
fat: 34.75g |
| |
protein: 24.10g |
| |
carbs: 93.32g |
|
-
|
-
|
| Sun 14th: |
2254 *
|
98%
|
fat: 81.01g |
| |
protein: 75.98g |
| |
carbs: 297.33g |
|
-
|
-
|
| Sat 13th: |
2738 *
|
119%
|
fat: 109.81g |
| |
protein: 85.49g |
| |
carbs: 315.74g |
|
-
|
-
|
| Fri 12th: |
1507 *
|
66%
|
fat: 40.46g |
| |
protein: 37.19g |
| |
carbs: 235.30g |
|
-
|
-
|
| Thu 11th: |
1847 *
|
80%
|
fat: 30.33g |
| |
protein: 44.04g |
| |
carbs: 336.38g |
|
-
|
-
|
| Wed 10th: |
1596 *
|
69%
|
fat: 44.41g |
| |
protein: 46.88g |
| |
carbs: 256.41g |
|
-
|
-
|
