Start Weight:(03 Mar 11) 179.3 lb
Current Weight:(06 Aug 15) 205.8 lb
Goal Weight:165.0 lb
following: Jkurtz2006's own diet
performance: losing 1.4 lb a week

FatSecret member since: 16 May 11

Jkurtz2006's Weight History

Jkurtz2006's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 231kcal | fat: 16.72g | carbs: 8.26g | prot: 13.72g
Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
view complete cookbook

Jkurtz2006's Latest Posts

HCG Diet
I will be starting the HCG diet soon. Has anyone else tried this? How has it worked for you?
posted 31 May 2012, 19:02
Jkurtz2006 has submitted 1 post

Other Related Links


Jkurtz2006's journal

21 July 2015

how did I gain weight? I was so good yesterday
on diet Jkurtz2006's own diet  

12 July 2015

thought I was doing bad because of the food last night but the take the .4-.6 loss!
on diet Jkurtz2006's own diet  losing 0.8 lb a week

Jkurtz2006's Recent Food & Exercise

Jkurtz2006's Recent Activity

Jkurtz2006's Own Activity

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Other Member Diet Recent Activity

Petr Kotkova recorded a Weigh In at 130.0 lb.
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ELAINEBU updated their Food Diary.
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poniboi113 recorded a Weigh In at 190.8 lb.
GregJef updated their Food Diary.
mesler recorded a Weigh In at 155.2 lb.
qazplmqaz recorded a Weigh In at 175.3 lb.