Jkurtz2006

Start Weight:(03 Mar 11) 179.3 lb
Current Weight:(11 Sep 16) 207.4 lb
Goal Weight:165.0 lb
following: Jkurtz2006's own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 May 11

Jkurtz2006's Weight History


Jkurtz2006's Latest Member Challenges

82
  Ounce of Water
status: Completed
ended: 29 Feb 16
view progress
 
 


Jkurtz2006's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 231kcal | fat: 16.72g | carbs: 8.26g | prot: 13.72g
Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
view complete cookbook

Jkurtz2006's Latest Posts

HCG Diet
I will be starting the HCG diet soon. Has anyone else tried this? How has it worked for you?
posted 31 May 2012, 19:02
Jkurtz2006 has submitted 1 post

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Jkurtz2006's journal

24 April 2016

worked all day yesterday and didn't think about eating at all. had tequila and juice rum & coke some make and cheese for dinner. should call this ...
on diet Jkurtz2006's own diet  

13 February 2016

I was bad last night
on diet Jkurtz2006's own diet  

Jkurtz2006's Recent Food & Exercise

Jkurtz2006's Recent Activity

Jkurtz2006's Own Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Catgirl14 commented on warrenwinter's Journal Entry.
brambekker updated their Exercise Diary.
cltguy supported CammieCo's Journal Entry.
gearhead commented on LSG417's Journal Entry.
Scalewatcher3 commented on LSG417's Journal Entry.
aragat recorded a Weigh In at 190.0 lb.
Donna P Brasfield recorded a Weigh In at 250.0 lb.