Jkurtz2006

Start Weight:(03 Mar 11) 179.3 lb
Current Weight:(07 Feb 16) 217.6 lb
Goal Weight:165.0 lb
following: Jkurtz2006's own diet
performance: losing 7.2 lb a week

FatSecret member since: 16 May 11

Jkurtz2006's Weight History


Jkurtz2006's Latest Member Challenges

85
  Ounce of Water
status: In Progress
currently: Week 1 of 4
end date: Monday 29 Feb 16
view progress
 
 


Jkurtz2006's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 231kcal | fat: 16.72g | carbs: 8.26g | prot: 13.72g
Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
view complete cookbook

Jkurtz2006's Latest Posts

HCG Diet
I will be starting the HCG diet soon. Has anyone else tried this? How has it worked for you?
posted 31 May 2012, 19:02
Jkurtz2006 has submitted 1 post

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Members


Jkurtz2006's journal

06 February 2016

had a nasty stomach bug yesterday that didn't allow me to eat.
on diet Jkurtz2006's own diet  

31 January 2016

March 03, 2011 I downloaded the app while at 179.3 lb planing to drop 14.3 lb. Over time I would log in once and a while not changing anything in my ...
on diet Jkurtz2006's own diet  

Jkurtz2006's Recent Food & Exercise

Jkurtz2006's Recent Activity

Jkurtz2006's Own Activity

Jkurtz2006 recorded a Weigh In at 217.6 lb.
Jkurtz2006 recorded a Journal Entry and a Weigh In at 218.8 lb.
Jkurtz2006 recorded a Weigh In at 221.2 lb.
Jkurtz2006 recorded a Weigh In at 220.2 lb.

Jkurtz2006's Buddies

No recent activity.

Other Member Diet Recent Activity

RinLune supported racingwiththewind's Journal Entry.
EarlH updated their Food Diary.
Carol Crosby updated their Exercise Diary.
kevinthorne recorded a Weigh In at 123.0 lb.
Z-ZO recorded a Weigh In at 120.4 lb.
Payson Adams recorded a Weigh In at 182.0 lb.
Jennifer Cress supported lana_titan's Journal Entry.
HCB supported zazu6868's Journal Entry.