Jkurtz2006

Start Weight:(03 Mar 11) 179.3 lb
Current Weight:(07 Jul 14) 194.8 lb
Goal Weight:165.0 lb
following: Jkurtz2006's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 May 11

Jkurtz2006's Weight History


Jkurtz2006's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 231kcal | fat: 16.72g | carbs: 8.26g | prot: 13.72g
Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
view complete cookbook

Jkurtz2006's Latest Posts

HCG Diet
I will be starting the HCG diet soon. Has anyone else tried this? How has it worked for you?
posted 31 May 2012, 19:02
Jkurtz2006 has submitted 1 post

Other Related Links

Members


Jkurtz2006's journal

07 February 2013

down from 200-206
on diet Jkurtz2006's own diet  gaining 0.4 lb a week

04 January 2013

starting lipozene and metaboUP plus
on diet Jkurtz2006's own diet  

Jkurtz2006's Recent Food & Exercise

Jkurtz2006's Recent Activity

Jkurtz2006's Own Activity

No recent activity.

Jkurtz2006's Buddies

No recent activity.

Other Member Diet Recent Activity

bjcphq49 added celeroo's Bacon Wrapped Broiled Sea Scallops recipe to their cook book.
Robsb recorded a Weigh In at 167.6 lb.
bumbye recorded a Weigh In at 146.0 lb.
Mojo601 recorded a Weigh In at 261.0 lb.
norielys recorded a Weigh In at 196.0 lb.
Sterling G commented on their Weigh In.
jacquiwones added shanintia's Mashed Cauliflower recipe to their cook book.
psychmaster recorded a Weigh In at 283.0 lb.