Jkurtz2006

Start Weight:(03 Mar 11) 179.3 lb
Current Weight:(07 Jul 14) 194.8 lb
Goal Weight:165.0 lb
following: Jkurtz2006's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 May 11

Jkurtz2006's Weight History


Jkurtz2006's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 231kcal | fat: 16.72g | carbs: 8.26g | prot: 13.72g
Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
view complete cookbook

Jkurtz2006's Latest Posts

HCG Diet
I will be starting the HCG diet soon. Has anyone else tried this? How has it worked for you?
posted 31 May 2012, 19:02
Jkurtz2006 has submitted 1 post

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Jkurtz2006's journal

07 February 2013

down from 200-206
on diet Jkurtz2006's own diet  gaining 0.4 lb a week

04 January 2013

starting lipozene and metaboUP plus
on diet Jkurtz2006's own diet  

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Other Member Diet Recent Activity

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