Jkurtz2006
Joined May 2011
Posts
435
Following
0
Followers
2
Weight History

Start Weight
179.3 lb
Lost so far: 41.3 lb

Current Weight
220.6 lb
Performance: losing 1.4 lb a week

Goal Weight
165.0 lb
Still to go: 55.6 lb

Jkurtz2006's Weight History


Jkurtz2006's Latest Member Challenges

82
  Ounce of Water
status: Completed
ended: 29 Feb 16
view progress
 
 


Jkurtz2006's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 231kcal | fat: 16.72g | carbs: 8.26g | prot: 13.72g
Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
view complete cookbook

Jkurtz2006's Latest Posts

HCG Diet
I will be starting the HCG diet soon. Has anyone else tried this? How has it worked for you?
posted 31 May 2012, 19:02
Jkurtz2006 has submitted 1 post

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Jkurtz2006's journal

24 April 2016

worked all day yesterday and didn't think about eating at all. had tequila and juice rum & coke some make and cheese for dinner. should call this ...
on diet Jkurtz2006's own diet  

13 February 2016

I was bad last night
on diet Jkurtz2006's own diet  

Jkurtz2006's Recent Food & Exercise


Jkurtz2006's Recent Activity

Jkurtz2006's Own Activity

Jkurtz2006 recorded a Weight Entry at 220.6 lb.
Jkurtz2006 recorded a Weight Entry at 221.6 lb.

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