Jkurtz2006's Journal, 27 July 2015

Weigh In record (no journal entry) for 27 July 2015
207.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2015:
740 kcal Fat: 19.40g | Prot: 42.30g | Carb: 113.00g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Slim-Fast French Vanilla Shake Mix. Snacks/Other: Prima Della Buffalo Style Chicken Breast, Prima Della Honey Turkey Breast, Fiber One Chewy Bars - Oats & Chocolate, Clif Bar Sierra Trail Mix. more...
gaining 14.0 lb a week

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