alimarie19's Journal, 16 June 2015

Weigh In record (no journal entry) for 16 June 2015
218.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2015:
746 kcal Fat: 35.99g | Prot: 41.94g | Carb: 66.52g.   Breakfast: Oreo Chocolate Sandwich Cookies, Fit & Active Milk Chocolate Weight Loss Shake, Morningstar Farms Maple Flavored Sausage Patties, Salad Dressing, Fried Egg, Fit & Active 2% Milk American Singles, Sara Lee Soft & Smooth 100% Whole Wheat Bread. more...
losing 0.2 lb a week

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Comments 
nice job! 
16 Jun 15 by member: jmb3450

     
 

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