alimarie19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 25th: 557 * 28%
fat: 28.43g
|
protein: 29.73g
|
carbs: 49.82g
- -
Fri 23rd: 655 * 33%
fat: 18.00g
|
protein: 15.00g
|
carbs: 100.50g
- -
Wed 21st: 1893 * 95%
fat: 55.55g
|
protein: 76.47g
|
carbs: 277.65g
2541  648
Tue 20th: 683 * 34%
fat: 35.33g
|
protein: 35.79g
|
carbs: 58.04g
- -
Mon 19th: 1951 * 98%
fat: 92.80g
|
protein: 106.60g
|
carbs: 174.00g
2682  731
Sun 18th: 664 * 33%
fat: 33.78g
|
protein: 40.52g
|
carbs: 48.24g
- -
Sat 17th: 1960 * 98%
fat: 65.61g
|
protein: 92.13g
|
carbs: 249.47g
2647*  687
Fri 16th: 1716 86%
fat: 78.47g
|
protein: 79.98g
|
carbs: 185.95g
2832*  1116
February 2013
Sun 10th: 435 * 16%
fat: 6.50g
|
protein: 14.54g
|
carbs: 89.57g
- -
Sat 9th: 1174 * -
fat: 41.47g
|
protein: 60.03g
|
carbs: 148.85g
2832  1658
Fri 8th: 501 * -
fat: 6.45g
|
protein: 38.48g
|
carbs: 77.06g
- -
November 2012
Wed 28th: 273 * -
fat: 12.86g
|
protein: 28.06g
|
carbs: 11.81g
- -
Wed 21st: 1378 * -
fat: 70.86g
|
protein: 146.66g
|
carbs: 47.50g
2643*  1265
Tue 20th: 1066 * -
fat: 64.58g
|
protein: 93.58g
|
carbs: 19.30g
- -
Mon 19th: 1088 * -
fat: 49.35g
|
protein: 136.30g
|
carbs: 7.77g
- -
Sat 17th: 327 * -
fat: 21.13g
|
protein: 28.81g
|
carbs: 5.21g
- -
Fri 16th: 167 -
fat: 1.16g
|
protein: 35.33g
|
carbs: 1.88g
- -
Thu 15th: 1357 -
fat: 46.49g
|
protein: 218.17g
|
carbs: 17.78g
- -

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