alimarie19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 864 * 43%
fat: 41.11g
|
protein: 29.68g
|
carbs: 99.13g
- -
February 2015
Thu 19th: 1096 * 55%
fat: 67.79g
|
protein: 47.67g
|
carbs: 71.30g
- -
Tue 17th: 1195 * 60%
fat: 48.98g
|
protein: 58.47g
|
carbs: 129.50g
- -
Mon 16th: 1140 * 57%
fat: 22.75g
|
protein: 36.50g
|
carbs: 204.00g
- -
Sun 15th: 1561 * 78%
fat: 63.37g
|
protein: 66.42g
|
carbs: 191.02g
- -
Fri 13th: 2081 * 104%
fat: 64.73g
|
protein: 125.34g
|
carbs: 267.54g
2829*  748
Thu 12th: 1789 * 89%
fat: 63.39g
|
protein: 90.91g
|
carbs: 232.07g
- -
Sat 7th: 614 * 31%
fat: 7.05g
|
protein: 18.38g
|
carbs: 131.00g
2429*  1815
Wed 4th: 1843 * 92%
fat: 69.41g
|
protein: 74.41g
|
carbs: 243.28g
3204*  1361
Tue 3rd: 2128 * 106%
fat: 81.06g
|
protein: 89.10g
|
carbs: 287.84g
3267*  1139
Mon 2nd: 1990 * 100%
fat: 74.40g
|
protein: 61.20g
|
carbs: 274.16g
3336  1346
Sun 1st: 260 * 13%
fat: 4.00g
|
protein: 6.00g
|
carbs: 54.00g
2721*  2461
January 2015
Sat 31st: 860 * 43%
fat: 34.22g
|
protein: 38.38g
|
carbs: 103.83g
2808  1948
Sun 25th: 557 * 28%
fat: 28.43g
|
protein: 29.73g
|
carbs: 49.82g
- -
Fri 23rd: 655 * 33%
fat: 18.00g
|
protein: 15.00g
|
carbs: 100.50g
- -
Wed 21st: 1893 * 95%
fat: 55.55g
|
protein: 76.47g
|
carbs: 277.65g
2541  648
Tue 20th: 683 * 34%
fat: 35.33g
|
protein: 35.79g
|
carbs: 58.04g
- -
Mon 19th: 1951 * 98%
fat: 92.80g
|
protein: 106.60g
|
carbs: 174.00g
2682  731
Sun 18th: 664 * 33%
fat: 33.78g
|
protein: 40.52g
|
carbs: 48.24g
- -
Sat 17th: 1960 * 98%
fat: 65.61g
|
protein: 92.13g
|
carbs: 249.47g
2647*  687

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