alimarie19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 10th: 435 * 16%
fat: 6.50g
|
protein: 14.54g
|
carbs: 89.57g
- -
Sat 9th: 1174 * -
fat: 41.47g
|
protein: 60.03g
|
carbs: 148.85g
2832  1658
Fri 8th: 501 * -
fat: 6.45g
|
protein: 38.48g
|
carbs: 77.06g
- -
November 2012
Wed 28th: 273 * -
fat: 12.86g
|
protein: 28.06g
|
carbs: 11.81g
- -
Wed 21st: 1378 * -
fat: 70.86g
|
protein: 146.66g
|
carbs: 47.50g
2643*  1265
Tue 20th: 1066 * -
fat: 64.58g
|
protein: 93.58g
|
carbs: 19.30g
- -
Mon 19th: 1088 * -
fat: 49.35g
|
protein: 136.30g
|
carbs: 7.77g
- -
Sat 17th: 327 * -
fat: 21.13g
|
protein: 28.81g
|
carbs: 5.21g
- -
Fri 16th: 167 -
fat: 1.16g
|
protein: 35.33g
|
carbs: 1.88g
- -
Thu 15th: 1357 -
fat: 46.49g
|
protein: 218.17g
|
carbs: 17.78g
- -

Other Related Links

Members

low calorie diet