| February 2013 |
| Sun 10th: |
435 *
|
16%
|
fat: 6.50g |
| |
protein: 14.54g |
| |
carbs: 89.57g |
|
-
|
-
|
| Sat 9th: |
1174 *
|
-
|
fat: 41.47g |
| |
protein: 60.03g |
| |
carbs: 148.85g |
|
2832
|
 1658
|
| Fri 8th: |
501 *
|
-
|
fat: 6.45g |
| |
protein: 38.48g |
| |
carbs: 77.06g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
273 *
|
-
|
fat: 12.86g |
| |
protein: 28.06g |
| |
carbs: 11.81g |
|
-
|
-
|
| Wed 21st: |
1378 *
|
-
|
fat: 70.86g |
| |
protein: 146.66g |
| |
carbs: 47.50g |
|
2643*
|
1265
|
| Tue 20th: |
1066 *
|
-
|
fat: 64.58g |
| |
protein: 93.58g |
| |
carbs: 19.30g |
|
-
|
-
|
| Mon 19th: |
1088 *
|
-
|
fat: 49.35g |
| |
protein: 136.30g |
| |
carbs: 7.77g |
|
-
|
-
|
| Sat 17th: |
327 *
|
-
|
fat: 21.13g |
| |
protein: 28.81g |
| |
carbs: 5.21g |
|
-
|
-
|
| Fri 16th: |
167
|
-
|
fat: 1.16g |
| |
protein: 35.33g |
| |
carbs: 1.88g |
|
-
|
-
|
| Thu 15th: |
1357
|
-
|
fat: 46.49g |
| |
protein: 218.17g |
| |
carbs: 17.78g |
|
-
|
-
|
