alimarie19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 16th: 746 * 34%
fat: 35.99g
|
protein: 41.94g
|
carbs: 66.52g
- -
April 2015
Fri 10th: 394 * 18%
fat: 16.26g
|
protein: 20.24g
|
carbs: 43.43g
- -
March 2015
Sun 15th: 589 * 27%
fat: 15.51g
|
protein: 47.69g
|
carbs: 73.07g
- -
Sat 14th: 2104 * 96%
fat: 78.61g
|
protein: 88.21g
|
carbs: 278.00g
2424*  320
Fri 13th: 376 * 17%
fat: 15.69g
|
protein: 14.81g
|
carbs: 46.33g
- -
Thu 12th: 1660 * 75%
fat: 52.69g
|
protein: 74.15g
|
carbs: 233.04g
- -
Wed 11th: 907 * 41%
fat: 34.42g
|
protein: 58.22g
|
carbs: 112.54g
- -
Tue 10th: 1552 * 71%
fat: 49.68g
|
protein: 86.11g
|
carbs: 198.13g
- -
Mon 9th: 2066 * 94%
fat: 88.48g
|
protein: 97.96g
|
carbs: 237.05g
- -
Sun 8th: 1141 * 52%
fat: 55.98g
|
protein: 87.88g
|
carbs: 72.77g
- -
Sat 7th: 1271 58%
fat: 49.74g
|
protein: 108.68g
|
carbs: 108.20g
2438*  1167
Mon 2nd: 864 * 43%
fat: 41.11g
|
protein: 29.68g
|
carbs: 99.13g
- -
February 2015
Thu 19th: 1096 * 55%
fat: 67.79g
|
protein: 47.67g
|
carbs: 71.30g
- -
Tue 17th: 1195 * 60%
fat: 48.98g
|
protein: 58.47g
|
carbs: 129.50g
- -
Mon 16th: 1140 * 57%
fat: 22.75g
|
protein: 36.50g
|
carbs: 204.00g
- -
Sun 15th: 1561 * 78%
fat: 63.37g
|
protein: 66.42g
|
carbs: 191.02g
- -
Fri 13th: 2081 * 104%
fat: 64.73g
|
protein: 125.34g
|
carbs: 267.54g
2829*  748
Thu 12th: 1789 * 89%
fat: 63.39g
|
protein: 90.91g
|
carbs: 232.07g
- -
Sat 7th: 614 * 31%
fat: 7.05g
|
protein: 18.38g
|
carbs: 131.00g
2429*  1815
Wed 4th: 1843 * 92%
fat: 69.41g
|
protein: 74.41g
|
carbs: 243.28g
3204*  1361

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