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So, I am back and ready to make a change! I have went back to work this year so I have had to do some major adjusting between the kids and work, while still being devoted to spending time with my husband when we can. I noticed we have started eating out more since I have started going back to work. I don't like wasting the money, and I know that if we didn't eat out as often, we would definitely notice it in our waistlines and overall health. I have lost about 15lbs since I started working back in April though, so I won't gripe about that. I am slowly getting closer and closer to 200lbs. I have a gym membership, but haven't always had a chance to use it between work and the kids. First things first though. I need to start tracking again so I don't put junk in my body! The better I feel, the more likely I will be able to move more and exercise more consistently!
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215.6 lb
Lost so far: 14.4 lb.
Still to go: 15.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 August 2015:
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637 kcal
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Fat: 20.86g | Prot: 26.65g | Carb: 97.07g.
Breakfast: Chiquita Banana, Great Value Whole Milk, Millville Bran Flakes. Snacks/Other: Baked or Fried Batter Dipped Onion Rings (from Fresh), Fit & Active 2% Milk American Singles, Oscar Mayer Black Forest Chopped Ham. more...
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losing 0.2 lb a week
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