alimarie19's Journal, 26 August 2015

So, I am back and ready to make a change! I have went back to work this year so I have had to do some major adjusting between the kids and work, while still being devoted to spending time with my husband when we can. I noticed we have started eating out more since I have started going back to work. I don't like wasting the money, and I know that if we didn't eat out as often, we would definitely notice it in our waistlines and overall health. I have lost about 15lbs since I started working back in April though, so I won't gripe about that. I am slowly getting closer and closer to 200lbs. I have a gym membership, but haven't always had a chance to use it between work and the kids. First things first though. I need to start tracking again so I don't put junk in my body! The better I feel, the more likely I will be able to move more and exercise more consistently!
215.6 lb Lost so far: 14.4 lb.    Still to go: 15.6 lb.    Diet followed N/A.

Diet Calendar Entry for 26 August 2015:
637 kcal Fat: 20.86g | Prot: 26.65g | Carb: 97.07g.   Breakfast: Millville Bran Flakes, Great Value Whole Milk, Chiquita Banana. Snacks/Other: Oscar Mayer Black Forest Chopped Ham, Fit & Active 2% Milk American Singles, Baked or Fried Batter Dipped Onion Rings (from Fresh). more...
on diet low calorie diet   losing 0.2 lb a week



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