Mindy Cherry's Journal, 25 August 2007

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After loosing 7 pounds on the detox phase, one pound is a little disappointing but at least it is going in the right direction.

156.0 lb Lost so far: 8.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

losing 1.8 lb a week

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Yeah, I also thought the same thing when I went from phase one to phase two. But at least you are keeping the weight you lost off and losing more, so its worth it. Keep going, your doing a great job!

25 Aug 07 by member: maskew

Hey thats great! I am also only losing 1-2 lbs per week since detox- They say when you lose slowly it tends to be fat you lose rather than just fluids- I don't really know. I'm happy as long as the scale keeps going down- Keep it up!!

25 Aug 07 by member: snjgushue

You don't have much to lose so it will definitely slow down a bit. Congrats on your progress!

26 Aug 07 by member: GoPackers


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Mindy Cherry's Journal, 25 August 2007

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