aschweik's Journal, 31 May 2015

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Weigh In record (no journal entry) for 31 May 2015

241.6 lb Lost so far: 14.9 lb. Still to go: 81.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2015:

1926 kcal

Fat: 128.24g | Prot: 120.26g | Carb: 70.72g. Breakfast: Ground Beef (Cooked), Egg, Bologna. Lunch: MET-Rx Big 100 - Peanut Butter Pretzel. Dinner: Skippy Creamy Peanut Butter, Bologna. more...

3072 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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aschweik's Journal, 31 May 2015

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