Weigh In record (no journal entry) for 23 May 2015
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241.0 lb
Lost so far: 15.5 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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2800 kcal
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Fat: 135.04g | Prot: 113.79g | Carb: 282.81g.
Breakfast: Grapefruit Juice, Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Coffee (Brewed From Grounds) , Coffee, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Coconut Oil. Lunch: Zaxby's Chicken Fingerz (5), Farm Rich Mozzarella Sticks, America's Choice Battered Onion Rings, Pepperoni Pizza Bread. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Beef Stroganoff. Snacks/Other: Little Debbie Fudge Rounds (34g). more...
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losing 25.2 lb a week
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aschweik's weight history
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