Weigh In record (no journal entry) for 22 May 2015
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244.6 lb
Lost so far: 11.9 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1645 kcal
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Fat: 100.12g | Prot: 114.75g | Carb: 70.95g.
Breakfast: Bacon, Egg, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: MET-Rx Big 100 - Peanut Butter Pretzel, Roasted Salted Cashew Nuts, Italian Sausage. more...
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losing 0.3 lb a week
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aschweik's weight history
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