Weigh In record (no journal entry) for 14 May 2015
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183.0 lb
Lost so far: 6.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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790 kcal
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Fat: 38.00g | Prot: 38.00g | Carb: 69.00g.
Breakfast: Muscle Milk Chocolate Milk Protein Shake (11 oz). Dinner: Doritos Cool Ranch Tortilla Chips, Atkins Frozen Beef Merlot, Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy. more...
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losing 15.4 lb a week
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