Weigh In record (no journal entry) for 13 May 2015
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185.2 lb
Lost so far: 4.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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340 kcal
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Fat: 25.00g | Prot: 19.00g | Carb: 17.00g.
Breakfast: Atkins Sausage with Egg & Cheese Sandwich. more...
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gaining 1.4 lb a week
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Keith2539's weight history
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