dmikhail's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011
139.0 lb Lost so far: 22.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2011:
37 kcal Fat: 1.55g | Prot: 0.28g | Carb: 6.00g.   Breakfast: irish cream. more...
on diet dmikhail's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmikhail's weight history


dmikhail's Recent Activity

dmikhail's Own Activity

No recent activity.

dmikhail's Buddies

No recent activity.

Other Member Diet Recent Activity

annaprofus recorded a Weigh In at 172.0 lb.
jwrabbit123 and tina1098 are now buddies.
jtrpop recorded a Journal Entry and a Weigh In at 214.8 lb.
mskestrela commented on kathleenscanlan's Journal Entry.
PhillySue commented on kathleenscanlan's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 168.5 lb.
SjF60 commented on jwrabbit123's Journal Entry.
Kathytnt recorded a Journal Entry.