Weigh In record (no journal entry) for 12 May 2015
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185.0 lb
Lost so far: 4.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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2530 kcal
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Fat: 100.26g | Prot: 70.15g | Carb: 346.96g.
Breakfast: Bolthouse Farms Green Goodness Fruit Blend with 14 Powerful Nutrients Juice. Lunch: McDonald's French Fries (Medium), McDonald's Crispy Chicken Classic Sandwich. Dinner: ore-ida ORE-IDA XTRA CRSPY Seasoned Crinkles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Blue Bunny Ice Cream Sandwich, Great Value Indulgent Trail Mix. more...
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losing 11.2 lb a week
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