Weigh In record (no journal entry) for 16 March 2015
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132.0 lb
Lost so far: 128.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1493 kcal
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Fat: 54.90g | Prot: 106.92g | Carb: 136.06g.
Breakfast: Dunkin' Donuts Banana Chocolate Chip Muffin, Egg. Lunch: KFC Fried Chicken Breast. Dinner: Maynards Sour Wine Gums, Schwan's Pulled Pork. Snacks/Other: Tangerines (Mandarin Oranges), Quaker Low Fat Oatmeal Muffin. more...
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losing 0.2 lb a week
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 Comments
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thank you!
its been quite the journey.
16 Mar 15 by member: slimatlast
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Dang I need to do whatever you are doing :) Way to go
16 Mar 15 by member: Rockiesfan
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20 Mar 15 by member: mardee57
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