Weigh In record (no journal entry) for 15 March 2015
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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932 kcal
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Fat: 38.78g | Prot: 29.36g | Carb: 128.22g.
Breakfast: Albertsons Mini Cinnamon Rolls, Bananas, Equate Sugar Free Fiber Powder, Navels Oranges. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), White Potatoes (Flesh and Skin), Cooked Carrots (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). more...
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gaining 2.0 lb a week
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