Weigh In record (no journal entry) for 22 March 2015
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1027 kcal
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Fat: 41.39g | Prot: 40.26g | Carb: 130.21g.
Breakfast: Albertsons Mini Cinnamon Rolls, Navels Oranges, Equate Sugar Free Fiber Powder, Cantaloupe Melons. Lunch: Coleslaw, Turkey Ham, Poultry Gravy, Cooked Carrots (from Fresh), Hungry Jack Instant Mashed Potatoes. Snacks/Other: Fisher Dry Roasted Peanuts. more...
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steady weight
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