Doublube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 25th: 760 * 42%
fat: 38.54g
|
protein: 32.03g
|
carbs: 72.48g
- -
Sun 17th: 279 * 16%
fat: 7.21g
|
protein: 4.27g
|
carbs: 52.56g
- -
Sat 16th: 762 * 42%
fat: 21.38g
|
protein: 15.82g
|
carbs: 138.35g
- -
Fri 15th: 873 * 48%
fat: 40.65g
|
protein: 33.72g
|
carbs: 95.59g
- -
Thu 14th: 667 * 37%
fat: 19.53g
|
protein: 25.50g
|
carbs: 102.11g
- -
Tue 12th: 512 * 28%
fat: 14.40g
|
protein: 7.91g
|
carbs: 93.04g
- -
Mon 11th: 1218 * 68%
fat: 50.39g
|
protein: 65.57g
|
carbs: 129.47g
- -
Sun 10th: 1426 * 79%
fat: 64.91g
|
protein: 67.87g
|
carbs: 159.86g
- -
Sat 9th: 908 * 50%
fat: 18.77g
|
protein: 28.63g
|
carbs: 163.99g
- -
Fri 8th: 1100 * 61%
fat: 42.96g
|
protein: 32.01g
|
carbs: 154.08g
- -
Thu 7th: 1228 * 68%
fat: 43.96g
|
protein: 64.96g
|
carbs: 154.15g
- -
Wed 6th: 935 * 52%
fat: 29.66g
|
protein: 52.98g
|
carbs: 118.95g
- -
Tue 5th: 577 * 32%
fat: 14.98g
|
protein: 8.02g
|
carbs: 107.99g
- -
Mon 4th: 1079 * 60%
fat: 29.26g
|
protein: 38.05g
|
carbs: 175.84g
- -
Sun 3rd: 1032 * 57%
fat: 32.54g
|
protein: 30.62g
|
carbs: 162.59g
- -
Sat 2nd: 947 * 53%
fat: 19.48g
|
protein: 19.02g
|
carbs: 180.99g
- -
Fri 1st: 1366 * 76%
fat: 72.69g
|
protein: 46.87g
|
carbs: 142.90g
- -
April 2015
Thu 30th: 987 * 55%
fat: 31.85g
|
protein: 29.12g
|
carbs: 155.59g
- -
Wed 29th: 1242 * 69%
fat: 36.96g
|
protein: 58.33g
|
carbs: 174.30g
- -
Tue 28th: 928 * 52%
fat: 21.60g
|
protein: 68.43g
|
carbs: 120.83g
- -

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