Weigh In record (no journal entry) for 08 March 2015
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1195 kcal
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Fat: 30.30g | Prot: 55.02g | Carb: 181.33g.
Breakfast: Navels Oranges, Equate Sugar Free Fiber Powder, Bananas, Albertsons Mini Cinnamon Rolls. Lunch: Cream Of Chicken Soup (Canned, Condensed), Green Peas (Frozen), Noodles, Chicken Thigh, Skinless Chicken Breast. more...
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losing 1.0 lb a week
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